Kristin Pope – video

Arnold Classic 2018 | Kristin Pope (-63) 199kg PR Total

The best meet of my career so far!! A huge turning point for me. Snatch PR 91kg/200lbs - Clean & Jerk PR 108kg/242lbs - Total ...

Kristin Pope: How To Muscle Snatch

Want to give Olympic weightlifting a try? Learn from the best! Follow along as Universal athlete Kristin Pope breaks down the ...

Kristin Pope Back Squat Tutorial

Squatting is the foundational compound movement for strength, physique, and performance athletes. For Olympic weightlifters, the ...

Power Snatch Training With Kristin Pope

Looking to overhaul your Olympic weightlifting training program? Do you think you can handle one of Kristin Pope's heavy training ...

Fit For Fifty with Kristin Pope

There is a myth that it costs an exorbitant amount of money to eat healthy and stay in shape. Watch Olympic weightlifter Kris Pope ...

HOME GYM TOUR!!

Now that my garage gym is finished, giving a walk through tour of it!! APPAREL & STORE: www.barbellsandbows.store NUTRITION ...

Kristin Pope Front Squat Tutorial

For Universal athlete and Olympic weightlifter Kristin Pope, front squats serve as an accessory lift to help strengthen the clean and ...

HOW TO BUILD a WEIGHTLIFTING PLATFORM for under $250!

How to build a badass weightlifting platform with a budget of $250. This is how I build out my home gym! Step by step guide ...

Press Accessory Work with Kristin Pope

Perfecting the fundamentals isn't glamorous, but it is essential in the long run to ensure you're using proper technique during ...

Crossing Paths with Kristin Pope: Part 1

Each athlete's journey is unique in their evolution—some were high-level athletes in different disciplines, while others were ...

About My Relationship... Opening Up For The First Time

First time talking about my relationship: marriage struggles and triumphs while juggling a career as a pro athlete and social ...

Strength From Struggle | Kristin Pope

Motivation isn't always the easiest thing to find. It doesn't immediately hit you when you step into the gym and it doesn't come to ...

IMPROVING THE CLEAN

Detailing the exercises that have helped improve my clean. I hit a 104kg/229lbs Clean this week was a great step in the right ...

What Is My Diet?

Giving an update on my cut for nationals and physique progress PLUS a full day of eating while tracking my macros around ...

"What Is Olympic Weightlifting" with Kristin Pope

Curious about Olympic Weightlifting? Tune is as Universal athlete and Olympic Weightlifter Kristin Pope breaks down the sport ...

How To Clean & Jerk with Kris Pope

Take notes as Pope dissects another major Olympic lift, the Clean and Jerk. In this clip, she breaks down the key components of ...

WEIGHTLIFTING WARMUP ROUTINE

Taking you step by step through my entire warmup routine. Video includes a snatch workout following the warmup! APPAREL ...

Crossing Paths with Kristin Pope Part 2

In the latest installment of “Crossing Paths with Kristin Pope,” Kris tells us how she got into weightlifting, her short and long term ...

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