Sanne Vander – video

Intense Ab Workout (Flat Tummy in 1 WEEK) | Sanne Vander

If you want abs FAST, DO THIS WORKOUT for ONE WEEK along with the other workouts of our 30 day challenge. Instagram: ...

Get Rid of FLABBY ARMS in ONE WEEK | the ULTIMATE no equipment arm workout

The only arm workout you need. Get rid of flabby arms in one week. Instagram: @sanne_vander BUY▻ VNDR official: ...

the only THIGH GAP workout you NEED slim down your inner & outer thighs

the only THIGH GAP workout you NEED slim down your thighs Instagram: @sanne_vander BUY▻ VNDR official: ...

How to get SLIM LEGS like a KPOP IDOL best leg toning workout

How to get SLIM LEGS like a KPOP IDOL best leg toning workout Instagram: @sanne_vander BUY▻ VNDR official: ...

How to slim down thighs | Thigh gap workout | Inner thigh burner

Today I show you how to slim down your thighs with this thigh gap workout. ☾ Instagram: @sanne_vander SUBSCRIBE for more ...

5 MINUTE MODEL ARMS WORKOUT (No Equipment) | Sanne Vander

It's finally here: my model arms workout routine! ☾ Instagram: @sanne_vander SUBSCRIBE for more ...

How to SLIM DOWN your LEGS in ONE WEEK fast results

In this first 2020 glow up challenge I show you how to slim down your legs in just one week. The exercises: MONDAY Simple leg ...

the BEST exercises to lift your bust & tone your arms | AT HOME WORKOUT

exercises to lift your bust & tone your arms | AT HOME WORKOUT Instagram: @sanne_vander BUY▻ VNDR official: ...

the ultimate hip slimming workout at home, no equipment

the ultimate hip slimming workout at home, no equipment Instagram: @sanne_vander BUY▻ VNDR official: ...

How to SLIM DOWN your FULL BODY in ONE WEEK 7 day schedule

In today's workout challenge I show you how to slim down your full body in one week. I recommend doing 3 rounds of the ...

How I Created a THIGH GAP in ONE WEEK fast results

Instagram: @sanne_vander BUY▻ VNDR official: https://teespring.com/stores/vndr-official-merch CHECK ▻ How to lose weight ...

HOW TO get RID of ARMPIT FAT in 1 WEEK | intense arm workout

How to get rid of armpit fat in 1 week. I show you exactly what exercises to do in this arm workout. Instagram: @sanne_vander ...

5 MINUTE MODEL BUTT WORKOUT | Sanne Vander

This is my 5 minute model butt workout. Let's work out those glutes together! ☾ Instagram: @sanne_vander SUBSCRIBE for more ...

You NEED this CALF WORKOUT get slim calves quick

the only CALF WORKOUT you NEED. Burn and slim down your calves quick! Instagram: @sanne_vander BUY▻ VNDR official: ...

How to SLIM DOWN your ARMS in ONE WEEK super fast results

Get rid of flabby arms in one week! MONDAY Simple pulses (2 min) Backwards circles (2 min) Forward circles (2 min) Up and ...

LOWER AB WORKOUT lose lower belly fat in 5 minutes

LOWER AB WORKOUT lose lower belly fat in 5 minutes Instagram: @sanne_vander BUY▻ VNDR official: ...

How to SLIM DOWN your LEGS in ONE WEEK at home

Hi Vanderfits, today I'm back for you with another leg workout challenge! This week we are going to focus on slimming down the ...

the ultimate LEG SLIMMING workout quick burn, no bulk

the ultimate LEG SLIMMING workout quick burn, no bulk Instagram: @sanne_vander BUY▻ VNDR official: ...

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